What Are Psychodynamic Counselling and Psychoanalytic Psychotherapy?
Talking about it helps.
By voicing our feelings, thoughts , memories or whatever is foremost in our minds, we can start to understand why we are doing or not doing certain things. We can learn about the unconscious origins of present difficulties and understand why patterns of behaviour or similar problems recur in our lives.
Psychodynamic counselling and psychoanalytic psychotherapy are opportunities for you to express your feelings, thoughts, memories, dreams and fantasies to help solve your problems in a safe and confidential setting.
It may be that specific problems require short term help, or longer term therapy could be more appropriate for you. Both are available with Clive Mariner.
Through resolving past conflicts you can begin to live more fully in the present and to face the future more creatively.